Barre

Elements Barre is a total body workout that will strengthen, tighten and tone your body.

It combines attributes of Pilates, dance and functional fitness training. We incorporate small isolated movements to fatigue the muscles, large range motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count. This class is geared toward all fitness levels as modifications are available based on your needs.

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Class Descriptions

Barre

Step into tranquility and grace in this 60 minute Elements Barre class, hosted in the serene Water Studio. From the moment you walk into this oasis of calm, you'll feel a sense of renewal, as if you're being embraced by a gentle wave. Just like water itself, our Elements Barre class is a flowing blend of flexibility, strength, and fluidity.

Our Water Studio provides a sanctuary away from the outside world, with an atmosphere designed to inspire stillness and movement all at once. The décor invokes elements of water—soothing blue tones, subtle lighting that mimics the gleam of natural bodies of water.
At the heart of this class is the Barre method—a dynamic fusion of ballet, Pilates, and yoga designed to sculpt, tone, and enhance flexibility. Whether you're a Barre veteran or a newcomer, our expert instructors will guide you through a series of elegant yet challenging poses, ensuring personalized attention for everyone.
Here, we focus not just on the physical aspects of Barre, but also on its meditative essence. The Water Studio offers a tranquil environment for you to align your mind and body, much like the ebb and flow of the tides. And with each perfectly executed relevé and plié, you'll find your strength and grace, as limitless as the ocean.
So, come flow with us in our Water Studio. Dive into the Elements Barre experience—where every stretch, lift, and flex is a ripple that contributes to your ocean of well-being.

Barre XPress

Step into tranquility and grace in this 45 minute Elements Barre class, hosted in the serene Water Studio. From the moment you walk into this oasis of calm, you'll feel a sense of renewal, as if you're being embraced by a gentle wave. Just like water itself, our Elements Barre class is a flowing blend of flexibility, strength, and fluidity.

Our Water Studio provides a sanctuary away from the outside world, with an atmosphere designed to inspire stillness and movement all at once. The décor invokes elements of water—soothing blue tones, subtle lighting that mimics the gleam of natural bodies of water.
At the heart of this class is the Barre method—a dynamic fusion of ballet, Pilates, and yoga designed to sculpt, tone, and enhance flexibility. Whether you're a Barre veteran or a newcomer, our expert instructors will guide you through a series of elegant yet challenging poses, ensuring personalized attention for everyone.
Here, we focus not just on the physical aspects of Barre, but also on its meditative essence. The Water Studio offers a tranquil environment for you to align your mind and body, much like the ebb and flow of the tides. And with each perfectly executed relevé and plié, you'll find your strength and grace, as limitless as the ocean.
So, come flow with us in our Water Studio. Dive into the Elements Barre experience—where every stretch, lift, and flex is a ripple that contributes to your ocean of well-being.